I (as named above) hereby declare I do not have any respiratory symptoms, high temperature or any other COVID-19 symptoms. I will commit to continuing my health quarantine at home for the specified period (10 days) from the date of the positive swab result, or until I am no longer symptomatic. I also declare the following:
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Specify my location using Tetamman application within 8 hours after I receive my permission. Otherwise, the concerned governmental authority will be notified after 24 hours to take necessary actions.
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Staying at home during all my home isolation period and never leaving unless to seek medical care.
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Staying in an isolated room away from other household members and to refrain from sharing food and drinks with them, especially high-risk members like the elderly, people with chronic conditions, and pregnant women. I will also stay away from pets
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Wearing a face mask when I have to leave the room or the house for any necessary reason (e.g. going to the hospital), or when I need to pass by or stay in a shared space. I will keep a distance of one meter and a half or more between myself and others.
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Covering my mouth and nose with tissue when I cough or sneeze and will appropriately dispose of the used tissue right away. After that, I will thoroughly wash my hands with soap and water for at least 40 seconds or I will use an alcoholic hand sanitizer.
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Refrain from sharing personal amenities with others (e.g. towel and utensils). I will disinfect with alcohol or chlorine-containing sterilizers all surfaces (regularly touched) like doorknobs, keyboards, light switches, mobile phones etc.).
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Ensuring that shared spaces at the house has good ventilation like an open window and if possible, allocate a toilet at home for my private use and always keeping the toilet cleaned and sanitized after every time it is used in case I have to share it with others.
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Monitoring symptoms like a dry cough, high temperature and difficulty breathing and to immediately call 937 in case any of the previously mentioned symptoms occur, or to immediately head to an emergency room if I start to have chest pains and difficulty breathing.