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Prediabetes Quiz

Take the prediabetes quiz to know your risk level and find out if you qualify for the JHAH Tawazon program.

What is your gender?

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Select your age group.

As you get older, your risk of developing diabetes goes up.

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Select your body mass index by using the sliders below.

Body shape and size can affect your risk of diabetes.

Your BMI is:  
You are in the normal range.You are in the overweight range.You are in the obese (class 1) range.You are in the obese (class 2) range.You are in the obese (class 3) range.

Adult Body Mass Index (BMI)

Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. A high BMI can be an indicator of high body fatness.

Note: At an individual level, BMI can be used as a screening tool but is not diagnostic of the body fatness or the health of an individual. A trained healthcare provider should perform appropriate health assessments in order to evaluate an individual's health status and risks.

Source: CDC Website

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Do you usually do some physical activity such as brisk walking for at least 30 minutes each day?

Your level of physical activity and what you eat can affect your risk of developing diabetes.

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Have you ever been told by a doctor or nurse that you have high blood pressure OR have you ever taken high blood pressure pills?

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What is your waist circumference?

Tip: Using a tape measure, place it around your waist at the level of your belly button.

Measure after breathing out (do not hold your breath).

Note: this is not the same as the “waist size” on your pants.

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How often do you eat vegetables or fruits?

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Have you ever been found to have high blood sugar?

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Have you ever given birth to a large baby weighing 4.1 kg (9 pounds) or more?

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Some types of diabetes run in the family, has your father ever been diagnosed with diabetes?

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Has your mother ever been diagnosed with diabetes?

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Have any of your brothers/sisters ever been diagnosed with diabetes?

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Have any of your children ever been diagnosed with diabetes?

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Question 1 of 13

Source: The Canadian Diabetes Risk Questionnaire (CANRISK), Public Health Agency of Canada.

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