News & Events

Prof. Jaffar Al-Tawfiq of JHAH was honored with vaccinology's top lifetime achievement award, recognizing more than 100 peer-reviewed studies on immunization.

A 102-year-old JHAH patient's stroke risk was reduced with the WATCHMAN procedure.

Stress is the body’s natural response to demands or challenges that require adjustment or action. Learn more about it.

Stress often appears physically before we notice it mentally. Learning these signals helps protect health and prevent burnout.

Following the news helps us stay informed, but constant exposure can overwhelm the mind and increase stress and emotional fatigue.

Work stress does not always stop when the day ends. Research shows it can affect sleep, mood and recovery long after work.

Constant connectivity can quietly drain energy and focus. Research shows that being always online affects sleep, stress levels and recovery.

A constantly racing mind is a common response to stress. Research shows slowing mental activity helps calm the body and improve focus.

Gaming is meant to be enjoyable, but long sessions and high stimulation can increase stress, affect sleep and reduce recovery.