Watermelon Milkshake
September 12, 2024
An incredibly easy-to-make, refreshing watermelon milkshake. This delightful drink is rich in antioxidants, calcium, vitamin D and fiber, making it the ultimate treat to keep you cool and refreshed. It combines the juicy sweetness of watermelon with the creamy richness of milk, creating a perfect blend that is both hydrating and satisfying.
Ingredients (4 Servings - 1 cup each)
- 2 cups of chilled low-fat milk
- 3 cups of watermelon
- 1 teaspoon vanilla powder
- 4 ice cubes
Preparation
- Cut watermelon into cubes and remove seeds.
- Add the watermelon cubes, milk and vanilla in a blender.
- Blend the ingredients for 3 minutes until mixture is smooth and creamy.
- Pour the milkshake into serving cups and place an ice cube in each.
- Serve immediately or refrigerate.
Nutritional Value per Serving
- Calories: 100
- Protein: 4 grams
- Carbohydrates: 15 grams
- Fat: 1 gram
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